Canicross is a fantastic sport, open to all abilities,  you don't have to be an athlete to enjoy spending time running with your best friend and reaping the benefits both physical and mental.

Canicross is off-road running with your dog. Your dog wears a harness specifically designed to allow them to pull, you wear a belt/harness which allows hands-free running and you are attached to your dog with a bungee line.

As canicross is now becoming ever more popular, numerous canicross clubs are forming throughout the UK so there is always the option to run with like-minded people. If racing is your thing then there are dedicated canicross events during the racing season of September to April and an increasing amount of "human" race events are now welcoming canicross entrants.